I have had the pleasure of walking on the mountain trails to the west and the east of the Nepalese Himalayan Range, and did not remain alone for long. Many were the local mountain folk --- the Sherpas and the local farmers, the many Tibetan refugees and the occassional tourist --- and almost without exception they all shared in passing this one simple greeting
" Namaste ", which is roughly to be translated as:
" The Spirit in me Honors the Spirit in you "
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